Joseph Flynn 40:00 row
8,374m
Meters
40:00.0
Time
2:23.3
Pace
471
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 95 |
May 24, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,374m | 2:23.3 | 119 | 709 | 27 |
| 8:00.0 | 1,590m | 2:30.9 | 102 | 650 | 26 |
| 16:00.0 | 1,627m | 2:27.5 | 109 | 675 | 26 |
| 24:00.0 | 1,679m | 2:22.9 | 120 | 712 | 27 |
| 32:00.0 | 1,722m | 2:19.3 | 129 | 744 | 28 |
| 40:00.0 | 1,756m | 2:16.6 | 137 | 771 | 28 |
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Workout Graph
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