Joseph Flynn 40:00 row
8,283m
Meters
40:00.0
Time
2:24.8
Pace
461
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 93 |
May 26, 2022 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,283m | 2:24.8 | 115 | 696 | 26 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
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Workout Graph
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