Joseph Flynn 40:00 row
8,174m
Meters
40:00.0
Time
2:26.8
Pace
452
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 93 |
May 27, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,174m | 2:26.8 | 111 | 680 | 26 |
| 8:00.0 | 1,626m | 2:27.6 | 109 | 674 | 26 |
| 16:00.0 | 1,640m | 2:26.3 | 112 | 684 | 26 |
| 24:00.0 | 1,614m | 2:28.6 | 106 | 666 | 25 |
| 32:00.0 | 1,640m | 2:26.3 | 112 | 684 | 26 |
| 40:00.0 | 1,655m | 2:25.0 | 115 | 694 | 26 |
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Workout Graph
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