Joseph Flynn 40:00 row
8,345
Meters
40:00.0
Time
2:23.7
Pace
467
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 94 |
May 31, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,345 | 2:23.7 | 118 | 705 | 467 | 26 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 25 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
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Workout Graph
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