Joseph Flynn 40:00 row
7,824m
Meters
40:00.0
Time
2:33.3
Pace
420
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 93 |
June 02, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,824m | 2:33.3 | 97 | 633 | 25 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
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Workout Graph
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