Joseph Flynn 40:00 row
8,155
Meters
40:00.0
Time
2:27.1
Pace
451
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 93 |
June 03, 2022 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,155 | 2:27.1 | 110 | 678 | 26 |
| 8:00.0 | 1,620 | 2:28.1 | 108 | 670 | 26 |
| 16:00.0 | 1,666 | 2:24.0 | 117 | 702 | 26 |
| 24:00.0 | 1,589 | 2:31.0 | 102 | 649 | 25 |
| 32:00.0 | 1,615 | 2:28.6 | 107 | 667 | 25 |
| 40:00.0 | 1,665 | 2:24.1 | 117 | 702 | 26 |
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Workout Graph
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