Joseph Flynn 40:00 row
8,781m
Meters
40:00.0
Time
2:16.6
Pace
511
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 93 |
June 07, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,781m | 2:16.6 | 137 | 771 | 27 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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