Joseph Flynn 40:00 row
8,030m
Meters
40:00.0
Time
2:29.4
Pace
439
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 93 |
June 08, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,030m | 2:29.4 | 105 | 660 | 25 |
| 8:00.0 | 1,569m | 2:32.9 | 98 | 636 | 25 |
| 16:00.0 | 1,643m | 2:26.0 | 112 | 686 | 26 |
| 24:00.0 | 1,631m | 2:27.1 | 110 | 678 | 25 |
| 32:00.0 | 1,611m | 2:28.9 | 106 | 664 | 25 |
| 40:00.0 | 1,576m | 2:32.2 | 99 | 641 | 25 |
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Workout Graph
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