Joseph Flynn 40:00 row
8,250m
Meters
40:00.0
Time
2:25.4
Pace
458
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 93 |
June 10, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,250m | 2:25.4 | 114 | 691 | 26 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
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Workout Graph
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