Joseph Flynn 40:00 row
8,235m
Meters
40:00.0
Time
2:25.7
Pace
458
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 93 |
June 13, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,235m | 2:25.7 | 113 | 689 | 25 |
| 8:00.0 | 1,628m | 2:27.4 | 109 | 675 | 25 |
| 16:00.0 | 1,654m | 2:25.1 | 115 | 694 | 25 |
| 24:00.0 | 1,642m | 2:26.1 | 112 | 685 | 25 |
| 32:00.0 | 1,652m | 2:25.2 | 114 | 692 | 25 |
| 40:00.0 | 1,659m | 2:24.6 | 116 | 697 | 26 |
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Workout Graph
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