Joseph Flynn 40:00 row
8,192
Meters
40:00.0
Time
2:26.4
Pace
459
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 93 |
June 15, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,192 | 2:26.4 | 111 | 683 | 24 |
| 8:00.0 | 1,562 | 2:33.6 | 96 | 632 | 23 |
| 16:00.0 | 1,677 | 2:23.1 | 119 | 710 | 25 |
| 24:00.0 | 1,604 | 2:29.6 | 104 | 659 | 24 |
| 32:00.0 | 1,657 | 2:24.8 | 115 | 696 | 25 |
| 40:00.0 | 1,694 | 2:21.6 | 123 | 723 | 25 |
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Workout Graph
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