Joseph Flynn 40:00 row
8,453m
Meters
40:00.0
Time
2:21.9
Pace
479
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 93 |
June 20, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,453m | 2:21.9 | 122 | 721 | 26 |
| 8:00.0 | 1,704m | 2:20.8 | 125 | 731 | 27 |
| 16:00.0 | 1,706m | 2:20.6 | 126 | 732 | 26 |
| 24:00.0 | 1,636m | 2:26.6 | 111 | 681 | 25 |
| 32:00.0 | 1,687m | 2:22.2 | 122 | 718 | 26 |
| 40:00.0 | 1,721m | 2:19.4 | 129 | 744 | 26 |
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Workout Graph
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