Joseph Flynn 40:00 row
8,198m
Meters
40:00.0
Time
2:26.3
Pace
454
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 93 |
June 21, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,198m | 2:26.3 | 112 | 684 | 25 |
| 8:00.0 | 1,620m | 2:28.1 | 108 | 670 | 25 |
| 16:00.0 | 1,657m | 2:24.8 | 115 | 696 | 26 |
| 24:00.0 | 1,638m | 2:26.5 | 111 | 682 | 25 |
| 32:00.0 | 1,651m | 2:25.3 | 114 | 692 | 25 |
| 40:00.0 | 1,634m | 2:26.8 | 110 | 680 | 26 |
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Workout Graph
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