Joseph Flynn 40:00 row
8,080m
Meters
40:00.0
Time
2:28.5
Pace
443
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 94 |
June 22, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,080m | 2:28.5 | 107 | 667 | 25 |
| 8:00.0 | 1,635m | 2:26.7 | 111 | 680 | 26 |
| 16:00.0 | 1,582m | 2:31.7 | 100 | 644 | 24 |
| 24:00.0 | 1,622m | 2:27.9 | 108 | 671 | 25 |
| 32:00.0 | 1,615m | 2:28.6 | 107 | 667 | 25 |
| 40:00.0 | 1,626m | 2:27.6 | 109 | 674 | 25 |
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Workout Graph
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