Joseph Flynn 40:00 row
8,302m
Meters
40:00.0
Time
2:24.5
Pace
464
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1029 |
| Drag Factor | 92 |
June 23, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,302m | 2:24.5 | 116 | 698 | 26 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
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Workout Graph
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