Joseph Flynn 40:00 row
8,031
Meters
40:00.0
Time
2:29.4
Pace
440
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 93 |
June 27, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,031 | 2:29.4 | 105 | 661 | 440 | 25 |
| 8:00.0 | 1,578 | 2:32.0 | 99 | 642 | 86 | 25 |
| 16:00.0 | 1,638 | 2:26.5 | 111 | 682 | 91 | 25 |
| 24:00.0 | 1,575 | 2:32.3 | 99 | 640 | 85 | 24 |
| 32:00.0 | 1,592 | 2:30.7 | 102 | 651 | 86 | 25 |
| 40:00.0 | 1,649 | 2:25.5 | 114 | 690 | 92 | 25 |
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Workout Graph
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