Joseph Flynn 40:00 row
8,082m
Meters
40:00.0
Time
2:28.4
Pace
443
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 94 |
June 28, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,082m | 2:28.4 | 107 | 667 | 25 |
| 8:00.0 | 1,594m | 2:30.5 | 103 | 652 | 25 |
| 16:00.0 | 1,611m | 2:28.9 | 106 | 664 | 25 |
| 24:00.0 | 1,623m | 2:27.8 | 108 | 672 | 25 |
| 32:00.0 | 1,609m | 2:29.1 | 105 | 662 | 25 |
| 40:00.0 | 1,646m | 2:25.8 | 113 | 688 | 26 |
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Workout Graph
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