Joseph Flynn 40:00 row
8,235
Meters
40:00.0
Time
2:25.7
Pace
458
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 93 |
June 29, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,235 | 2:25.7 | 113 | 689 | 458 | 25 |
| 8:00.0 | 1,639 | 2:26.4 | 111 | 683 | 91 | 25 |
| 16:00.0 | 1,675 | 2:23.2 | 119 | 709 | 94 | 26 |
| 24:00.0 | 1,636 | 2:26.6 | 111 | 681 | 91 | 25 |
| 32:00.0 | 1,630 | 2:27.2 | 110 | 677 | 90 | 25 |
| 40:00.0 | 1,655 | 2:25.0 | 115 | 694 | 92 | 26 |
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Workout Graph
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