Joseph Flynn 40:00 row

8,160m

Meters

40:00.0

Time

2:27.0

Pace

452

Calories

Average Watts110
Calories Per Hour678
Stroke Rate25
Stroke Count997
Drag Factor93

July 01, 2022 09:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,160m 2:27.0 110 678 25
8:00.0 1,556m 2:34.2 95 628 24
16:00.0 1,680m 2:22.8 120 713 26
24:00.0 1,640m 2:26.3 112 684 25
32:00.0 1,612m 2:28.8 106 664 25
40:00.0 1,672m 2:23.5 118 707 26

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Workout Graph

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