Joseph Flynn 40:00 row
8,160m
Meters
40:00.0
Time
2:27.0
Pace
452
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 93 |
July 01, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,160m | 2:27.0 | 110 | 678 | 25 |
| 8:00.0 | 1,556m | 2:34.2 | 95 | 628 | 24 |
| 16:00.0 | 1,680m | 2:22.8 | 120 | 713 | 26 |
| 24:00.0 | 1,640m | 2:26.3 | 112 | 684 | 25 |
| 32:00.0 | 1,612m | 2:28.8 | 106 | 664 | 25 |
| 40:00.0 | 1,672m | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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