Joseph Flynn 40:00 row
8,424m
Meters
40:00.0
Time
2:22.4
Pace
477
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1059 |
| Drag Factor | 93 |
July 07, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,424m | 2:22.4 | 121 | 716 | 27 |
| 8:00.0 | 1,634m | 2:26.8 | 110 | 680 | 26 |
| 16:00.0 | 1,666m | 2:24.0 | 117 | 702 | 26 |
| 24:00.0 | 1,689m | 2:22.0 | 122 | 719 | 26 |
| 32:00.0 | 1,711m | 2:20.2 | 127 | 736 | 27 |
| 40:00.0 | 1,725m | 2:19.1 | 130 | 747 | 28 |
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Workout Graph
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