Joseph Flynn 40:00 row
8,320m
Meters
40:00.0
Time
2:24.2
Pace
467
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 1035 |
| Drag Factor | 94 |
July 08, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,320m | 2:24.2 | 117 | 701 | 26 |
| 8:00.0 | 1,713m | 2:20.1 | 127 | 737 | 27 |
| 16:00.0 | 1,698m | 2:21.3 | 124 | 726 | 26 |
| 24:00.0 | 1,652m | 2:25.2 | 114 | 692 | 26 |
| 32:00.0 | 1,613m | 2:28.7 | 106 | 665 | 25 |
| 40:00.0 | 1,645m | 2:25.8 | 113 | 687 | 25 |
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Workout Graph
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