Joseph Flynn 40:00 row
8,235m
Meters
40:00.0
Time
2:25.7
Pace
459
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 95 |
July 14, 2022 06:20:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,235m | 2:25.7 | 113 | 689 | 25 | 144 |
| 8:00.0 | 1,586m | 2:31.3 | 101 | 647 | 25 | 130 |
| 16:00.0 | 1,661m | 2:24.4 | 116 | 699 | 26 | 139 |
| 24:00.0 | 1,648m | 2:25.6 | 113 | 690 | 26 | 152 |
| 32:00.0 | 1,650m | 2:25.4 | 114 | 691 | 26 | 147 |
| 40:00.0 | 1,691m | 2:21.9 | 122 | 721 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.