Joseph Flynn 3:55 row
272m
Meters
3:55.7
Time
7:13.2
Pace
15
Calories
98
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 8 |
| Stroke Count | 31 |
| Drag Factor | 121 |
July 22, 2022 08:43:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 272m | 7:13.2 | 4 | 314 | 8 | 98 |
| 3:55.7 | 273m | 7:11.6 | 4 | 314 | 8 | 98 |
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Workout Graph
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