Joseph Flynn 40:00 row
8,761m
Meters
40:00.0
Time
2:16.9
Pace
509
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 118 |
August 04, 2022 06:24:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,761m | 2:16.9 | 136 | 768 | 26 | 159 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 125 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 142 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 157 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 165 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | 164 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | 171 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 175 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.