Joseph Flynn 40:00 row
8,642m
Meters
40:00.0
Time
2:18.8
Pace
498
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 151 |
September 08, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,642m | 2:18.8 | 131 | 749 | 26 | 151 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 132 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 145 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 148 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 152 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 159 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 161 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 156 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.