Joseph Flynn 30:00 row
6,569m
Meters
30:00.0
Time
2:17.0
Pace
383
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 138 |
September 20, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,569m | 2:17.0 | 136 | 768 | 26 | 148 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 27 | 141 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 26 | 146 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 | 146 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 | 151 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 27 | 156 |
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Workout Graph
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