Joseph Flynn 20:00 row
4,341
Meters
20:00.0
Time
2:18.2
Pace
250
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 120 |
October 14, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,341 | 2:18.2 | 133 | 756 | 250 | 26 | 158 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 27 | 138 |
| 8:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 27 | 153 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 26 | 163 |
| 16:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 27 | 169 |
| 20:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.