Joseph Flynn 40:00 row
8,043m
Meters
40:00.0
Time
2:29.1
Pace
441
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 78 |
May 11, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,043m | 2:29.1 | 105 | 662 | 26 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
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40:00