Joseph Flynn 25:00 row
5,053m
Meters
25:00.0
Time
2:28.4
Pace
280
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 78 |
June 29, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,053m | 2:28.4 | 107 | 668 | 26 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
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Workout Graph
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