Joseph Flynn 1:00:00 row
10,482m
Meters
1:00:00.0
Time
2:51.7
Pace
537
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 176 |
September 27, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,482m | 2:51.7 | 69 | 537 | 22 | 113 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 24 | 101 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 97 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 109 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 22 | 108 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 110 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 22 | 108 |
| 35:00.0 | 763m | 3:16.5 | 46 | 458 | 19 | 101 |
| 40:00.0 | 825m | 3:01.8 | 58 | 500 | 20 | 107 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 125 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 134 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 115 |
| 1:00:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 141 |
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Workout Graph
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