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Joseph Flynn 1:00:00 row

12,301

Meters

1:00:00.0

Time

2:26.3

Pace

686

Calories

139

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate25
Stroke Count1518
Drag Factor156

October 06, 2023 11:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1:00:00

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,301 2:26.3 112 684 686 25 139
5:00.0 1,061 2:21.3 124 726 60 26 137
10:00.0 1,057 2:21.9 122 721 60 26 134
15:00.0 1,037 2:24.6 116 698 58 26 141
20:00.0 1,029 2:25.7 113 688 57 26 108
25:00.0 988 2:31.8 100 644 53 25 137
30:00.0 919 2:43.2 80 577 49 22 143
35:00.0 1,038 2:24.5 116 699 58 26 139
40:00.0 1,014 2:27.9 108 672 56 25 136
45:00.0 980 2:33.0 98 635 54 24 95
50:00.0 1,001 2:29.8 104 657 54 26 143
55:00.0 1,046 2:23.4 119 708 59 26 179
1:00:00.0 1,131 2:12.6 150 816 68 27 183

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Workout Graph

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