Joseph Flynn 1:00:00 row
13,064m
Meters
1:00:00.0
Time
2:17.7
Pace
754
Calories
168
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1638 |
| Drag Factor | 155 |
October 13, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,064m | 2:17.7 | 134 | 760 | 27 | 168 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 151 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 146 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 155 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 163 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 150 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 161 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 171 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 176 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 187 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 184 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 187 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 192 |
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Workout Graph
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