Joseph Flynn 10:05 row

2,116m

Meters

10:05.7

Time

2:23.1

Pace

119

Calories

Average Watts119
Calories Per Hour710
Stroke Rate21
Stroke Count264
Drag Factor157

October 17, 2023 06:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1:00:00

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,116m 2:23.1 119 710 21
5:00.0 1,030m 2:25.6 113 690 26
10:00.0 1,070m 2:20.1 127 737 27
10:05.7 16m 2:58.1 62 513 10

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Workout Graph

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