Joseph Flynn 10:05 row
2,116m
Meters
10:05.7
Time
2:23.1
Pace
119
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 21 |
Stroke Count | 264 |
Drag Factor | 157 |
October 17, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.7 | 2,116m | 2:23.1 | 119 | 710 | 21 |
5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
10:05.7 | 16m | 2:58.1 | 62 | 513 | 10 |
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Workout Graph
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