Joseph Flynn 6000m row
6,000m
Meters
33:48.8
Time
2:49.0
Pace
330
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 130 |
August 20, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.8 | 6,000m | 2:49.0 | 72 | 549 | 25 | 121 |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 27 | 111 |
| 4:48.1 | 1,000m | 4:48.1 | 15 | 350 | 13 | 100 |
| 2:23.1 | 1,500m | 2:23.1 | 119 | 711 | 28 | 111 |
| 5:00.6 | 2,000m | 5:00.6 | 13 | 344 | 13 | 100 |
| 2:24.6 | 2,500m | 2:24.6 | 116 | 698 | 27 | 119 |
| 2:21.1 | 3,000m | 2:21.1 | 125 | 728 | 28 | 122 |
| 2:25.9 | 3,500m | 2:25.9 | 113 | 687 | 28 | 126 |
| 2:30.7 | 4,000m | 2:30.7 | 102 | 651 | 27 | 116 |
| 2:26.7 | 4,500m | 2:26.7 | 111 | 681 | 27 | 128 |
| 2:24.6 | 5,000m | 2:24.6 | 116 | 698 | 28 | 135 |
| 2:19.1 | 5,500m | 2:19.1 | 130 | 747 | 28 | 141 |
| 2:18.4 | 6,000m | 2:18.4 | 132 | 754 | 29 | 148 |
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Workout Graph
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