Joseph Flynn 20:00 row
4,334
Meters
20:00.0
Time
2:18.4
Pace
249
Calories
153
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 127 |
January 27, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,334 | 2:18.4 | 132 | 753 | 27 | 153 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 | 140 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 157 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 | 156 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 | 162 |
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Workout Graph
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