Joseph Flynn 20:00 row
4,288
Meters
20:00.0
Time
2:19.9
Pace
245
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 128 |
February 15, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,288 | 2:19.9 | 128 | 739 | 28 | 138 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 128 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 28 | 140 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 | 143 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.