Jimmy Webb 500m row
500m
Meters
1:47.9
Time
1:47.9
Pace
35
Calories
137
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 119 |
January 17, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 30 | 137 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 121 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 | 130 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 138 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 | 148 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 151 |
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Workout Graph
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