Stuart Haring 30:00 row
6,631m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
April 21, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,631m | 2:15.7 | 140 | 781 | 29 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |