Stuart Haring 31:06 row
7,028m
Meters
31:06.5
Time
2:12.7
Pace
419
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
April 25, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.5 | 7,028m | 2:12.7 | 149 | 814 | 28 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 31:06.5 | 274m | 2:01.3 | 196 | 974 | 28 |