Stuart Haring 30:00 row
6,814
Meters
30:00.0
Time
2:12.0
Pace
408
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
April 28, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,814 | 2:12.0 | 152 | 816 | 408 | 29 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 29 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 29 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 29 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 29 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 29 |