Stuart Haring 30:00 row
6,823
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
April 29, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,823 | 2:11.9 | 152 | 820 | 410 | 29 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 30 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 30 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 29 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 30 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 30 |