Stuart Haring 8000m row
8,000
Meters
36:51.3
Time
2:18.2
Pace
464
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
May 13, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:51.3 | 8,000 | 2:18.2 | 133 | 756 | 28 |
| 7:11.8 | 1,600 | 2:14.9 | 142 | 790 | 29 |
| 7:09.4 | 3,200 | 2:14.1 | 145 | 798 | 29 |
| 7:14.8 | 4,800 | 2:15.8 | 140 | 780 | 29 |
| 8:08.2 | 6,400 | 2:32.5 | 99 | 639 | 25 |
| 7:07.1 | 8,000 | 2:13.4 | 147 | 806 | 29 |