Stuart Haring 8000m row
8,000
Meters
36:01.8
Time
2:15.1
Pace
474
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
May 24, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:01.8 | 8,000 | 2:15.1 | 142 | 788 | 474 | 28 |
| 7:01.1 | 1,600 | 2:11.5 | 154 | 828 | 96 | 29 |
| 6:54.6 | 3,200 | 2:09.5 | 161 | 853 | 98 | 30 |
| 7:02.0 | 4,800 | 2:11.8 | 153 | 825 | 96 | 29 |
| 8:04.1 | 6,400 | 2:31.2 | 101 | 647 | 87 | 26 |
| 6:59.9 | 8,000 | 2:11.2 | 155 | 833 | 97 | 29 |