Stuart Haring 8000m row
8,000
Meters
35:47.6
Time
2:14.2
Pace
475
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
May 27, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:47.6 | 8,000 | 2:14.2 | 145 | 796 | 475 | 28 |
| 6:55.9 | 1,600 | 2:09.9 | 159 | 848 | 98 | 30 |
| 7:05.3 | 3,200 | 2:12.9 | 149 | 812 | 96 | 29 |
| 7:13.2 | 4,800 | 2:15.3 | 141 | 781 | 94 | 29 |
| 7:13.6 | 6,400 | 2:15.5 | 141 | 780 | 94 | 29 |
| 7:19.6 | 8,000 | 2:17.3 | 135 | 761 | 93 | 28 |