Stuart Haring 30:00 row
6,861m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
May 31, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,861m | 2:11.1 | 155 | 833 | 28 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 29 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 29 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 28 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 28 |