Stuart Haring 8000m row
8,000m
Meters
36:37.3
Time
2:17.3
Pace
465
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
June 03, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:37.3 | 8,000m | 2:17.3 | 135 | 765 | 27 |
| 7:12.5 | 1,600m | 2:15.1 | 142 | 787 | 28 |
| 7:20.8 | 3,200m | 2:17.7 | 134 | 760 | 28 |
| 7:23.3 | 4,800m | 2:18.5 | 132 | 753 | 28 |
| 7:22.0 | 6,400m | 2:18.1 | 133 | 757 | 28 |
| 7:18.7 | 8,000m | 2:17.0 | 136 | 767 | 28 |