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Stuart Haring 8000m row

8,000

Meters

36:21.1

Time

2:16.3

Pace

461

Calories

Average Watts138
Calories Per Hour760
Stroke Rate27

June 07, 2022 07:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:21.1 8,000 2:16.3 138 760 461 27
2:19.5 500 2:19.5 129 722 28 27
2:15.4 1,000 2:15.4 141 771 29 28
2:14.5 1,500 2:14.5 144 776 29 29
2:14.3 2,000 2:14.3 144 777 29 29
2:14.0 2,500 2:14.0 145 779 29 28
2:16.0 3,000 2:16.0 139 767 29 28
2:16.0 3,500 2:16.0 139 767 29 28
2:17.3 4,000 2:17.3 135 760 29 28
2:16.6 4,500 2:16.6 137 764 29 28
2:15.1 5,000 2:15.1 142 772 29 28
2:15.2 5,500 2:15.2 142 772 29 28
2:18.1 6,000 2:18.1 133 755 29 27
2:18.7 6,500 2:18.7 131 726 28 28
2:18.9 7,000 2:18.9 131 725 28 28
2:18.3 7,500 2:18.3 132 754 29 27
2:13.2 8,000 2:13.2 148 783 29 28