Stuart Haring 8000m row
8,000m
Meters
36:21.1
Time
2:16.3
Pace
461
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 27 |
June 07, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:21.1 | 8,000m | 2:16.3 | 138 | 775 | 27 |
2:19.5 | 500m | 2:19.5 | 129 | 743 | 27 |
2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 28 |
2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 29 |
2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 29 |
2:14.0 | 2,500m | 2:14.0 | 145 | 800 | 28 |
2:16.0 | 3,000m | 2:16.0 | 139 | 778 | 28 |
2:16.0 | 3,500m | 2:16.0 | 139 | 778 | 28 |
2:17.3 | 4,000m | 2:17.3 | 135 | 765 | 28 |
2:16.6 | 4,500m | 2:16.6 | 137 | 772 | 28 |
2:15.1 | 5,000m | 2:15.1 | 142 | 788 | 28 |
2:15.2 | 5,500m | 2:15.2 | 142 | 787 | 28 |
2:18.1 | 6,000m | 2:18.1 | 133 | 757 | 27 |
2:18.7 | 6,500m | 2:18.7 | 131 | 751 | 28 |
2:18.9 | 7,000m | 2:18.9 | 131 | 749 | 28 |
2:18.3 | 7,500m | 2:18.3 | 132 | 755 | 27 |
2:13.2 | 8,000m | 2:13.2 | 148 | 809 | 28 |