Stuart Haring 10000m row
10,000
Meters
46:37.4
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
June 04, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.4 | 10,000 | 2:19.8 | 128 | 740 | 573 | 27 |
| 9:14.5 | 2,000 | 2:18.6 | 131 | 752 | 115 | 27 |
| 9:15.2 | 4,000 | 2:18.8 | 131 | 750 | 115 | 28 |
| 9:27.7 | 6,000 | 2:21.9 | 122 | 721 | 114 | 27 |
| 9:16.5 | 8,000 | 2:19.1 | 130 | 747 | 115 | 28 |
| 9:23.6 | 10,000 | 2:20.9 | 125 | 730 | 114 | 28 |