Stuart Haring 8000m row
8,000m
Meters
37:44.5
Time
2:21.5
Pace
451
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 26 |
Drag Factor | 99 |
June 06, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:44.5 | 8,000m | 2:21.5 | 123 | 724 | 26 |
2:45.9 | 500m | 2:45.9 | 77 | 563 | 23 |
2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 27 |
2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 28 |
2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 27 |
2:19.1 | 2,500m | 2:19.1 | 130 | 747 | 27 |
2:20.1 | 3,000m | 2:20.1 | 127 | 738 | 28 |
2:19.7 | 3,500m | 2:19.7 | 128 | 741 | 27 |
2:25.1 | 4,000m | 2:25.1 | 115 | 694 | 26 |
2:21.2 | 4,500m | 2:21.2 | 124 | 727 | 27 |
2:21.6 | 5,000m | 2:21.6 | 123 | 724 | 28 |
2:21.4 | 5,500m | 2:21.4 | 124 | 726 | 28 |
2:21.2 | 6,000m | 2:21.2 | 124 | 727 | 27 |
2:22.8 | 6,500m | 2:22.8 | 120 | 713 | 27 |
2:23.3 | 7,000m | 2:23.3 | 119 | 709 | 27 |
2:19.3 | 7,500m | 2:19.3 | 129 | 745 | 28 |
2:10.9 | 8,000m | 2:10.9 | 156 | 837 | 27 |