Stuart Haring 8000m row
8,000
Meters
37:44.5
Time
2:21.5
Pace
451
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
June 06, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:44.5 | 8,000 | 2:21.5 | 123 | 724 | 451 | 26 |
| 2:45.9 | 500 | 2:45.9 | 77 | 563 | 28 | 23 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 29 | 27 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 28 | 28 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 746 | 28 | 27 |
| 2:19.1 | 2,500 | 2:19.1 | 130 | 747 | 28 | 27 |
| 2:20.1 | 3,000 | 2:20.1 | 127 | 738 | 28 | 28 |
| 2:19.7 | 3,500 | 2:19.7 | 128 | 741 | 28 | 27 |
| 2:25.1 | 4,000 | 2:25.1 | 115 | 694 | 28 | 26 |
| 2:21.2 | 4,500 | 2:21.2 | 124 | 727 | 28 | 27 |
| 2:21.6 | 5,000 | 2:21.6 | 123 | 724 | 28 | 28 |
| 2:21.4 | 5,500 | 2:21.4 | 124 | 726 | 28 | 28 |
| 2:21.2 | 6,000 | 2:21.2 | 124 | 727 | 28 | 27 |
| 2:22.8 | 6,500 | 2:22.8 | 120 | 713 | 28 | 27 |
| 2:23.3 | 7,000 | 2:23.3 | 119 | 709 | 28 | 27 |
| 2:19.3 | 7,500 | 2:19.3 | 129 | 745 | 28 | 28 |
| 2:10.9 | 8,000 | 2:10.9 | 156 | 837 | 30 | 27 |