Stuart Haring 30:00 row
6,841
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
June 08, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841 | 2:11.5 | 154 | 824 | 412 | 28 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 28 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 28 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 28 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 29 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 29 |